There is nothing quite like telling your trainer to drop down and give you 20! Oh sweet revenge! LOL
I was pretty excited when a new gym opened up in my neighborhood. It’s small, not overwhelming, no gym gawkers (ladies you know what I’m talking about) and best of all I can walk to it! I was even more excited when I found out they had personal trainers.
Larry, Sr, Larry, Jr and KAAOS have been a welcome addition to NE Washington, DC. If you live in the area, please be sure to check them out! http://www.fitnesswarrior.net/